EMPOWERMENT RETREAT 27-30.11.2025
THE HEALING POWER OF YOGA
Why all this? Practicing yoga twice a day can be life-changing and significantly impact your well-being. Deep stretching stimulates the nervous system, improving sleep quality, eliminating jitters and creating a sense of inner peace. Every time you step onto the mat, you also gain a genuine opportunity to connect with yourself. Sometimes a yoga session unleashes hidden emotions that you finally have the chance to experience. You begin to feel who you truly are and what you need. It's an invaluable experience.
The Empowerment Retreat program includes:
Daily yoga sessions (power yoga, yin yoga, yoga nidra)
Breathwork and cold work according to the Wim Hof method
Meditations and breathing exercises
A deeply relaxing concert of crystal bowls
One massage session
Full board from Thursday afternoon until Sunday lunch
Relaxation in the palace wellness area
The program and stay at Komierowo Palace are charged separately. Please book by phone.
Details of the offer can be found at Yoga Retreatment.
Additional information