Komierowo Palace is a unique place designed for organizing intimate workshops – sports, developmental, and wellbeing. Located in the surroundings of a historic park, away from the hustle and bustle of the city, it ensures peace, space, and conditions conducive to concentration, regeneration, and collaborative activities.

health begins in Komierowo

Sports workshops

For tennis clubs, coaches, and training groups, we have prepared ideal conditions for organizing sports camps and training trips. On the Palace grounds, there are two tennis courts, a spacious gym with a view of the park, an outdoor gym, and a boulodrome, as well as a running track with HanseGrand^® surface running through the park greenery. It is an excellent place to combine tennis training with functional training, breathing exercises, or stretching in the fresh air. The intimate atmosphere of Pałac Komierowo fosters group integration and working in smaller teams.

development workshops

Your place for development

Komierowo Palace is also an ideal space for organizers of developmental workshops, bodywork, meditation, and yoga.

Guests have at their disposal a large, glazed conference room with a view of the ponds – bright, spacious, and filled with natural light. It is suitable for conducting both intensive movement workshops and meetings at a relaxed pace – surrounded by nature, with full catering facilities and the comfortable interiors of the Palace. This is a place where everything fosters focus and breathing – perfect for trainers, coaches, instructors, and creators wishing to organize unique workshops in an intimate atmosphere and high standard.

Thanks to the atmosphere of calmness and elegance, Komierowo Palace is an ideal place to organize developmental stays – both for individuals and companies.

Whether you are planning a one-day workshop or a longer stay combined with team-building activities, our team will take care of every detail to ensure your event runs smoothly and professionally.

Don't wait – book Pałac Komierowo for your development workshops today and create an unforgettable experience for yourself and your team.

yoga workshops

Empowerment Retreat

The unique 4-day Empowerment Retreat program at Komierowo Palace is designed for those who want to escape the hustle and bustle of everyday life and experience physical and spiritual relaxation in a comfortable setting.

The program includes:

3 nights' accommodation with meals
Daily yoga sessions (power yoga, yin yoga, yoga nidra)
A deeply relaxing concert of crystal bowls
Breathwork and cold therapy according to the Wim Hof method
Meditations and breathing exercises
One massage session

health stay

Slim-Fit-Vit

The SLIM-FIT-VIT program is a series of health stays organized at Komierowo Palace. Near the Tuchola Forest – surrounded by park greenery and ponds – we work on creating new eating habits. We indicate a specific direction for changes, treating each participant individually.

The SLIM-FIT-VIT health holidays are not only about feeling better, cleansing, and gaining new energy, but also the first step towards achieving a slim figure. Weight loss stays prepared in cooperation with a dietitian and personal trainer provide relaxation, stimulate the body, and motivate changes. They guarantee learning exercises that support the entire transformation process, activating the body and physical changes.

We also recommend the SFV program as a weight loss retreat with the possibility of reducing weight, strengthening specific body parts, and achieving a satisfactory figure. The SLIM-FIT-VIT offer is aimed at people of all ages, also as a strengthening holiday for seniors. After completing the retreat, each participant can successfully continue selected elements of the program independently at home.

What have we prepared?

SFV PACKAGE PRICE – HEALTH BEGINS IN KOMIEROWO INCLUDES:

7 nights in comfortable rooms,
consultation with a dietitian
NEW consultation with a cardiologist
all-day meals in a healthy balanced diet form, individually tailored for each participant. Served as 5 meals a day with water and healthy snacks
body composition analysis and determination of BMI (body mass index),
7 x morning exercise outdoors
6 x daily gymnastics in the fitness room – special classes selected by the trainer for each day and the group's mood, including Healthy Spine, Pilates or Stretching,
6 x outdoor sessions – depending on the day’s program (tennis, Nordic walking sticks, bicycles, hiking with stretching elements, kayaking),
workshops with a dietitian on a healthy lifestyle,
NEW atherosclerosis examinations, and if necessary, also echocardiography, ECG or Holter monitoring,
themed evenings (e.g. historical evening, concert of Tibetan and crystal singing bowls and gongs),

ADDITIONAL ATTRACTIONS:

Wellness area – sauna and jacuzzi with a view of the park,
rich offer of massages*:

relaxing hot stone sports Kobido facial massage (*service payable additionally)

sports zone – fitness room and outdoor gym, 2 tennis courts with Edel Elite Super Soft surface (rackets and balls available at reception), boules court, table tennis, over 2 km of walking and jogging paths in a historic park with Hansegrand® surface
free rental of: bicycles, fishing rods, boats, Nordic Walking sticks
excursion to the theater or philharmonic* (*service payable additionally)

WHAT TO BRING?

sportswear for indoor exercises and outdoor classes,
2 pairs of sports shoes for indoor and outdoor use,
swimsuit,
jacket protecting against rain and wind.

The number of rooms available in the offer is limited. When booking the package for one person, the price changes. Please contact the reception.

SAMPLE DAILY PROGRAM

Day one – arrival:

Dinner

Organizational meeting

Day plan:

7:30 Refreshing surprise to the room

8:00 Exercise in the park

8:45 Breakfast

10:00 FITNESS

11:45 Snack

12:30 Massages*

13:30 Lunch

14:30 OUTDOOR FITNESS

16:00 Snack

17:00 STRETCHING CLASSES

19:00 Dinner

20:00 Themed evening

* MASSAGES ARE AVAILABLE ALL DAY and are paid additionally

** Outdoor sessions – depending on the day’s program (Nordic walking sticks, bicycles, stretching classes outdoors)

dietitian

Elżbieta Szczęsna

Clinical dietitian, phytotherapist, certified instructor of natural self-healing methods, practitioner with many years of experience in the field of the secret powers of herbs. Enthusiast and guide of a journey into oneself and constant discovery of the spiritual and emotional world. Specialist in bioresonance diagnostics of the body and anti-parasitic therapies.

cardiologist

Dr. Natalia Navarro-Kuczborska, MD

Cardiologist with over 20 years of experience. Currently the Head of the Hemodynamics and Angiography Laboratory at the Łęczyca Center for Invasive Cardiology. Additionally, a level II consultant in Ayurvedic medicine. Over many years of intensive work, she has combined the knowledge of Western traditional medicine with natural medicine. During the stay, each participant receives a cardiology consultation as well as an atherosclerosis screening, and if necessary, diagnostics such as echocardiography, ECG, or Holter monitoring.

Workshops